Programs

Embark on a journey of transformation through my carefully curated programs, each designed to elevate your well-being and guide you towards unlocking the profound wisdom within your mind, body, and spirit. Delve into practices such as Heart Coherence, Meditation, Breathwork, Conscious Dance, Yoga, and anticipate even more delightful surprises to enrich your path to self-discovery and empowerment.

 

21 day Morning Bliss program

21-Day Morning Bliss’ program, a transformative journey crafted to infuse your mornings with radiance and vitality. Each day, awaken to a carefully curated blend of mindfulness practices, breathwork, gentle movement, and soul-nourishing rituals designed to set a harmonious tone for the day ahead. Embrace the day with renewed energy, clarity, and a profound sense of inner peace as you embark on this transformative odyssey towards greater well-being and blissful living.

 

Location: Online (via zoom)

Investment: 459 chf (for one cycle of 21 days)

Time: 7:30 till 8:30 am (CET time)

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